Paleo Minds Interview: Minimalist Sandals, Earthing & More

Michael Dally

In this two part interview I am interviewed about minimalist sandals, earthing, rewilding, morning rituals and much more. 

  • [01:30] Interview start
  • [06:30] Strength and flexibility
  • [16:40] Michael’s fitness journey and the start of Earth Runners
  • [29:00] An introduction to earthing
  • [32:35] Financing Earth Runners
  • [36:46] Vibram’s involvement
  • [38:50] Earth Runners range of minimalist sandals
  • [43:49] The benefits of barefoot/minimalist sandals
  • [53:10] When not to wear minimalist sandals
  • [56:15] Earthrunners range of socks
  • [01:00:48] Pricing

 

  • [00:55] Minimalism & Rewilding
  • [03:20] Fitness routine
  • [12:45] Office work and minimising a sedentary lifestyle
  • [29:55] Morning rituals
  • [36:05] Non-fiction books and podcast recommendations
  • [49:30] Product recommendations
  • [56:42] New products


Earthing Shoes Resource page
How to Make You Own Earthing Sheet (Video)
Minimalist Sandals Resource page
Running Sandals Resource page.
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