Location: Florø, Norway
Main Activities: Running
Loves: Nature and birds
Advice: Run Slow Be Fast and Eat real food
Spirit Animal: Whale
Relaxation: Meditation and Foam Roll
Favorite Food: Fresh crab
Work: Running and Blog
Quirks: Barefoot, goes for training everyday, Bad mood without training, health
Favorite book: Barefoot Running with Michael Sandler
Favorite Podcasts: Primal Endurance
Favorite quote: "There’s nothing in the mechanical world that matches the sophistication, complexity, and multi-tasking ability of the foot."
Inspired by: My son who is 3 years old.
% of waking life spent in Earth Runners: Earth Runners, or barefoot.
Advice for those new to minimalist footwear, wanting to try Earth Runners: Learn what you foot can do
Favorite athletic accomplishment from last year: Personal best in 24h running and 5k
Active goals for this year: Under 3h barefoot on marathon and faster with Earth Runners. Norwegian championship 24h, hope to get barefoot new World Record.
Follow: @larsbarefoot, Facebook, Norwegian website