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Toe Spacers - is currently on backorder. You may still purchase now though and we'll ship as soon as more become available.

30 Days Money Back Guarantee

30 day money backIf you need to return your Earth Runners for exchange or refund, be sure you are returning clean, only-worn-indoors-for-testing, like-new sandals. At our discretion, if the sandals show signs of wear preventing us from re-selling as new, we may charge a 20% restocking fee. Heavily used sandals will not be accepted. Call or email us anytime for help determining fit or sizing issues, we want you to have the ultimate sandal experience . When you send your sandals back to us, be sure to include a note stating your name, order number, and reason for return and we'll take care of your refund.

Print & try on before ordering! 
minimalist outdoor sandals
    USA UK EUR SANDAL LENGTH PRINT
    4M 6W 3 36 23.4cm 9-3/16" Printer-icon
    4.5M 6.5W 3.5 36 23.8cm 9-3/8" Printer-icon
    5M 7W 4 37 24.2cm 9-9/16" Printer-icon
    5.5M 7.5W 4.5 37.5 24.5cm 9-11/16" Printer-icon
    6M 8W 5 38 24.9cm 9-13/16" Printer-icon
    6.5M 8.5W 5.5 39 25.4cm 10" Printer-icon
    7M 9W 6 39 25.7cm 10-1/8" Printer-icon
    7.5M 9.5W 6.5 40 26.1cm 10-1/4" Printer-icon
    8M 10W 7 41 26.5cm 10-7/16" Printer-icon
    8.5M 10.5W 7.5 41 26.9cm 10-9/16" Printer-icon
    9M 11W 8 42 27.3cm 10-11/16" Printer-icon
    9.5M 11.5W 8.5 43 27.8cm 10-7/8" Printer-icon
    10M 12W 9 43 28.2cm 11-1/16" Printer-icon
    10.5M 12.5W 9.5 44 28.5cm 11-3/16" Printer-icon
    11M 13W 10 44.5 28.9cm 11-3/8" Printer-icon
    11.5M 13.5W 10.5 45 29.4cm 11-9/16" Printer-icon
    12M 14W 11 46 29.8cm 11-3/4" Printer-icon
    12.5M 14.5W 11.5 46 30.1cm 11-7/8" Printer-icon
    13M 15W 12 47 30.4cm 12-1/16" Printer-icon

    Children's Sandals Size SANDAL LENGTH PRINT
    K12 19 cm 7-1/2 inch Printer-icon
    K13 19.8 cm 7-13/16 inch Printer-icon
    1 20.6 cm 8-1/8 inch Printer-icon
    2 21.5 cm 8-1/2 inch Printer-icon
    3 22.4 cm 8-13/16 inch Printer-icon

     

    minimalist outdoor sandals

    How to 'try on the sandals' prior to ordering

    Click the corresponding Printer Iconand printing out our size templates in actual size to compare with your foot and confirm your size.

        • When printing our PDF templates, make sure the "Scale" in the Print Window is set to 100% or the template won't be accurate.
          • If using the Chrome browser, make sure the"Fit to page" checkbox is UNCHECKED.
        • After you print out the template, also double check the scale by comparing a ruler to the ruler that prints on the template.
        • On a hard, flat surface, be sure to place the toe hole mark between your big and second toe.
        • Toes should be close to edge, but not hang over. Want our opinion? Send a photo of your foot on the template to hello@earthrunners.com
          The biggest issue people have is not having the template accurately printed, so be sure to double check!

          Doesn't Fit?

          If you're not satisfied with how your sandals fit, return them within 30 days, as long as they're unworn, unwashed and unaltered.

          See Return Policy

          Grounded Conductive Lace

          Our conductive laces™ feature two parallel stitches of conductive thread up the entire length and are secured to the bottom of the sandal with a copper plug to keep you grounded. Our laces are extremely adjustable allowing you to independently alter the thong, heel and ankle strap to accommodate your unique fit preferences. After your laces are properly adjusted, putting on your sandals is simple as slipping the heel strap on and off!

          earth runners icon Lifestyle Laced Sandals Performance Laces Adventure Sandals


          Security


          Comfort


          Longevity


          Conductivity

          Water
          Applications

           

          Grounded Conductive Lace

          Our conductive laces™ feature two parallel stitches of conductive thread up the entire length and are secured to the bottom of the sandal with a copper plug to keep you grounded. Our laces are extremely adjustable allowing you to independently alter the thong, heel and ankle strap to accommodate your unique fit preferences. After your laces are properly adjusted, putting on your sandals is simple as slipping the heel strap on and off!

          earth runners icon Lifestyle Laced Sandals Performance Laces Adventure Sandals


          Security


          Comfort


          Longevity


          Conductivity

          Water
          Applications

           

          Description
          Shipping
          FAQ

          Toe spacers help stretch the connective tissues of your feet–which shorten over time due to anatomically unnatural footwear–allowing them to regain their inherent mobility, shape, and range of motion.

          A simple yet powerful foot health tool:

          • Increase circulation to the toes
          • Promote balance and proprioception
          • Restore natural toe splay and alignment
          • Reduced friction, abrasion and irritation between toes
          • Pain Relief from hammertoe, bunions, overlapping toes, and impacted feet.

          toe spacer podiatrist approved


           SuppleSoft Silicone: washable & water-safe

           Podiatrist-recommended: for healthy, happy feet!

           Active-Wear Design: Our toe spacers can be worn barefoot or with any toe post shoes while trail running, practicing yoga, or while chilling at home.


          You may also like: Foot Restoration Kit
              Customer Reviews
              5.0 Based on 10 Reviews
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              Filter Reviews:
              JS
              06/18/2020
              Justin S.
              United States United States
              Earth runners make me feel great

              As soon as I received them I put them on and immediately felt free and happy! They fit perfectly and I’m happy the way they look. They are awesome!

              Earth Runners Toe Spacers Review
              AW
              06/11/2020
              Adie W.
              United States United States
              Great tool!!

              I ordered the toe spacers (by the way love my earthrunners and want a second pair!) they are very soft and comfortable between the toes. I try and wear them a few hours at a time if possible. Feels like a good stretch and once on I rather forget they're there. Appreciate how soft the material is so it doesn't "bruise" the sides of my toes or cause discomfort.

              TC
              06/08/2020
              Trenton C.
              United States United States
              Very Satisfied

              My Earthrunners arrived a day early, just in time for the backpacking trip I wanted to try them out on! The first day was a little uncomfortable tbh. It took a some time to get used to the feel of a lace between my toes, but now I don't even notice it! They are perfect for backpacking AND running. Everything I had hoped and more. It's so great having the feeling of freedom that you get with sandals, the benefits of grounding and feeling of being barefoot, while still knowing that your feet are safe!

              MT
              04/27/2020
              Malea T.
              United States United States
              Awesome sandals

              These are great sandals

              CA
              04/09/2020
              Chris A.
              United States United States
              So far so good

              I have been wearing them a few hours each day and have definitely noticed a difference in my feet. Before I could see the difference I could feel the difference in the tissues of my feet and how my toes felt. I have been wearing ER for a few years now and am just getting to the more intensive foot restoration part. I am excited to see how much of a change there is after a few months of wearing them.

              Your order will ship out via USPS within 5-10 business days of receiving it. All orders placed by Monday mid day (8:30AM PST) will be a part of that week's production run (Tuesday-Friday) and will ship on Saturday. All sandals are made to order in our Sonoma County workshop.

              Packages ship Saturday out of California -- you will receive a shipping confirmation email on Sunday with your tracking details.

              Domestic:

              • First Class Mail cost $3-5 and takes 3-5 days for delivery from ship date.
              • Priority Mail (flat rate) cost ~$7 and takes 2-3 days for delivery from ship date.
              • Priority Mail Express (flat rate) cost $22.38 and takes 1-2 days for delivery from ship date.

              International:

              • First Class International Mail cost $5-20 and takes 7-20 days for delivery from ship date. *No tracking available.
              • Priority Mail Express (flat rate) cost $60.94 and takes 3-5 days for delivery from ship date.

              International orders (orders outside the U.S.) may be subject to import fees, taxes, customs duties, advancement fee charged by the receiving country. We make sure that we give accurate information about the content of the package which usually helps customs to process the order in a quick and efficient way. As we have no control over customs charges and can't predict the amount charged or which countries will impose these fees, the recipient is responsible for all customs clearance requirements.

              Can I wash these toe spacers?

              Yes! These toe spacers are made from durable silicone which is waterproof for water adventures and cleanings.

              How do I know if these will fit me?

              These toe spreaders stretch to fit teens and adults alike.

              Why do I need them?

              Most modern footwear is narrow at the toes, which over time causes deformities (foot pain, bunions, overlapping toes) and other issues (balance problems, cold feet/poor circulation). Toe spacers help restore natural toe splay and healthy foot function. A good rule of thumb is to match time spent in narrow impacted footwear (heels, cleats, etc.) with time wearing toe spacers to help prevent deformation.

              Why are your toes spaces for just four toes and not all five?

              Aside from integrating more seamlessly with our sandals–which offer their own degree of toe separation between the first and second toe–the four toe spacer allows for more active-wear functionality. By leaving the big toe unencumbered, it can shift as needed to maintain stability and balance better during dynamic movement, as compared to a five toe spacer.