"I passionately want people to move and live better, starting from the ground up."
Location: Dallas, TX
Main Activities: All things movement-related.
Loves: Being outdoors while moving = complete bliss!
Advice: Movement Tip = more time barefoot exploring the urban landscape
Spirit Animal: Delicate cat meets monkey.
Relaxation: Gardening, playing guitar, reading
Favorite Food: Anything with nuts
Favorite Place: Currently, enjoying spending cool summer days in Colorado.
Work: Owner and teacher at The Movement Standard
Favorite book: Zen Mind Beginner's Mind
Favorite Podcasts: Joe Rogan
Favorite quote: "Wherever you go, there you are."
Inspired by: My mother
% of waking life spent in Earth Runners: Haha! Any time I'm not barefoot
Advice for those new to minimalist footwear, wanting to try Earth Runners: Start slow
Favorite athletic accomplishment from last year: Learning how to do a one arm handstand
Active goals for this year: Move everyday - practice what I'm not good at.
Follow: @brianmovement, @movementstandard, brianmovement.com, movementstandard.com