Earth Runners Blog

Minimalist Sandals
Exploring Ancient Footwear: How Modern "Jesus Sandals" Embrace Ancestral Wisdom
January 8, 2025
In a world dominated by fast fashion and synthetic materials, there's a growing movement towards...
Minimalist Sandals
Unveiling the Secrets of Foot Health: Insights From Ancient Cultures and Their Footwear Practices
May 23, 2024
  Throughout history, various cultures have recognized the importance of foot care and developed footwear...
Minimalist Sandals
From Tradition to Trend: The Resurgence of Barefoot Shoes in the Modern World
May 7, 2024
In recent years, there has been a notable resurgence of interest in barefoot shoes, a...
Minimalist Sandals
Sandal Anatomy–What Are Earth Runners Made Of?
March 25, 2020
Performance Laces: Security In a quest to create the ultimate water performance lace we worked...
Minimalist Sandals
Why Strong Feet Are Foundational To Your Health
May 23, 2019
Feet are a masterpiece of engineering perfectly designed to support a healthy, strong, lean, agile, nimble and...
Minimalist Sandals
5 Tips to Transition to Minimalist Sandals Safely
July 16, 2018
More and more people are beginning to discover the health benefits of wearing minimalist shoes...
Minimalist Sandals
Minimal Footwear's Role in Landscape Design
November 12, 2017
‘Tread lightly upon this earth, seeing, understanding but never imposing.’ Todays guest post is by...
Minimalist Sandals
Running Sandals Effect on Biomechanics
March 19, 2017
The human body is a complex system comprised of many integrated sub systems, that when...
Minimalist Sandals
Plantar Fasciitis: How to Rehab
November 2, 2016
Running is a seemingly straightforward movement – one foot in front of the other,  literally...
Minimalist Sandals
Minimalist Adventure
August 29, 2016
The idea of minimalism isn’t a new one but as our culture trends towards ever...
Minimalist Sandals
Paleo Minds Interview: Minimalist Sandals, Earthing & More
February 20, 2015
In this two part interview I am interviewed about minimalist sandals, earthing, rewilding, morning rituals...
Minimalist Sandals
The Best Minimalist Running Shoe
January 25, 2015
Since the book Born to Run hit shelves in 2009 runners around the world have...