Tristan Setzer
Hometown = Born in Canmore, Alberta, Canada
Current town = Honolulu, Hawaii, United States
Main Activities = Running, photography, focus on nutrition
Loves = anything that includes good food, good company, and a good sunset
Spirit Animal = I saw a shaman when I was young! My spirit animal is a rabbit
Relaxation = Taking a day to myself at the beach and unwinding from the world
Favorite Food = Mediterranean food. OBSESSED with falafels
Favorite Place = Anywhere with the beach!
Work = Photographer, social media marketing
Your quirk = I subconsciously buy everything and anything in the color mauve
Favorite book = A New Earth by Eckhart Tolle
Favorite Podcasts = Ten Percent Happier, Heart & Hustle
Favorite quote = “What if getting lost, is the whole point?”
Your inspiration = If you let it, anything you come in contact with will inspire you!
Best advice (received) = “Embrace the journey. Be in the moment”
% of waking life spent in Earth Runners = Only 2% but I wish it was 100% !
Advice to new Earth Runners = embrace the grounding journey and be intentional with awareness of your body + mind + soul!
What is your favorite athletic accomplishment from last year? Finished 5 years of competing as a collegiate track & field athlete for the University of Hawaii Manoa!
What are your active goals for this year? Focus on yoga, meditation, stretching each day and staying active in nature